Contested marking technique…
Some vision of contested marking technique practice from yesterday’s Super Saturday.
Long time stable member Brodie Snooks illustrates good form by jumping off either leg and using his inside knee as protection, and also a way to gain a “lift” off the oncoming pack.
Staying side on eliminates the danger of “face on” contact.
Here you see in this drill he reacts to the call of a different coloured cone, and then launches into the bag with correct jumping technique.