Mat work for quick feet..
Elite Football Coaching stable member Brodie Snooks goes through a fast feet routine with a 5kg medicine ball providing some slight resistance.
Footwork is crucial in any sport and our game is no exception.
It’s been a remarkable football journey so far for Brodie
He began training with me as a 14 year old and last Saturday played his first senior game for Officer at 17 years of age. Not only that, but he was named as their second best player with 30 disposals and a goal.
Congratulations Brodie on a terrific effort